Hello Everyone I Am

Sidra Aslam

Qualified & Experienced Clinical Dietitian & Nutritionist

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Welcome to Ghiza Guide!

This platform is based in Pakistan and provides culturally responsive, evidence-based, and practical multilingual educational content on health and nutrition. I believe that everyone should have access to nutrition knowledge to make informed decisions about their well-being. Join on this journey today and help spread knowledge, contributing to the creation of a healthier community. Healthy Eating, Happy Living!

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What People Are Saying?

See the buzz, choose wisely - hear what others say about my nutrition expertise.

"OMG, the Weight Loss Plan is legit amazing! It's like she knew exactly what my taste buds wanted while helping me lose those pesky pounds. Highly recommend!"
Mirha Ali
Client
"Your blog is amazing! It's like having a friend who knows everything about food and keeps you in the loop with awesome tips and delicious recipes. Total game-changer!"
Faisal Ashgar
Trainer
"I've just read Gazayat. It's like having a nutrition guru spill all their secrets in a super fun and easy-to-understand way. I'm truly thankful to you."
Ansa Kareem
Student

What I Offer For Good Health?

Fuel your body with my expertise, from nutrition coaching to the healing power of medical nutrition therapy.

Nutrition Coaching

Learn. Transform. Inspire. Empower.

Nutrition Programs

Revitalize Your Life Through Nutrition.

Workout
Routine

Transform Your Body, Ignite.

Calculation
Resources

Measure. Analyze. Optimize. Unleash.

Cooking Resources

Culinary Mastery Made Accessible.

New eBook!
GAZAYAT

Embark on a Journey of Nutritional Enlightenment!

From the basics of understanding nutrition and nutrients to the different nutritional needs at various stages of life, this book empowers readers to make informed choices for a healthier and more vibrant future.

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Health & Nutrition Blogs

Feeding your mind with nutrition knowledge is the ultimate kick for a healthy and vibrant life!

What is Nutrition? Understanding the Fundamentals

Nourish your body and mind for optimal health and well-being.

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What are Nutrients? Understanding the Building Blocks

Uncover the vital role of nutrients as the building blocks for a healthy body.

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Dietitian vs Nutritionist: Understanding the Differences

Help you make informed decision when choosing a professional.

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